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Empowering Caregivers to Thrive

Providing Caregivers with the tools to feel recognized, valuable, and healthier, enabling them to be more productive and self-fulfilled.

How We Support You through Self-Care

Stress Management

With the right stress management you can improve your quality of life through our three programs

Time Management

Your 24 hour day is invaluable. Learn to effectively manage your time to be more fulfilled in your self-care journey.

Lifestyle Management

By utilizing our services, caregivers can boost their productivity and find greater fulfillment in their caregiving role. We offer strategies and insights that enable caregivers to create a balanced and fulfilling life while caring for others.

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Our story

Self-Care Toolkit

Introducing our Self-Care Toolkit, a comprehensive set of tools designed to support caregivers in their self-care journey. This toolkit includes a variety of resources such as guided meditations, relaxation exercises, journal prompts, and self-care tips. With the Self-Care Toolkit, caregivers can prioritize their own well-being and find moments of pause in their busy lives. Take a step towards self-fulfillment and invest in your own self-care with our toolkit.

Caregiver Recognition Journal

Our Caregiver Recognition Journal is specifically designed to help caregivers feel more recognized and valued. This journal provides a space for caregivers to reflect on their caregiving experiences, celebrate their accomplishments, and express their emotions. With thought-provoking prompts and inspiring quotes, this journal serves as a tool for self-reflection and gratitude. Give yourself or a caregiver in your life the gift of recognition and appreciation with our Caregiver Recognition Journal.

Our story
Our story

Healthy Caregiver Cookbook

Nourish your body and soul with our Healthy Caregiver Cookbook. Packed with delicious and nutritious recipes, this cookbook is designed to support caregivers in maintaining a healthy lifestyle. From easy-to-make meals to energizing snacks, our cookbook offers a variety of options to suit different dietary preferences. Each recipe is carefully curated to provide caregivers with the nutrients they need to stay strong and resilient. Invest in your health and well-being with our Healthy Caregiver Cookbook.

Professionals' Encouragement

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Our story

Caregiver Coaching

Our Caregiver Coaching service is designed to provide personalized support and guidance to caregivers. We understand the challenges and demands of caregiving, and our experienced coaches are here to help. Through one-on-one coaching sessions, we will work with you to develop strategies and techniques to manage stress, improve communication, and enhance your overall well-being. Our goal is to empower caregivers to thrive in their role and find a balance between caregiving and self-care.

Recognition and Appreciation Programs

At Caregivers Pause on Purpose with Kate, we believe that caregivers deserve recognition and appreciation for their selfless dedication. Our Recognition and Appreciation Programs are designed to honor and celebrate caregivers for their hard work and commitment. We offer various initiatives, such as caregiver awards, appreciation events, and personalized recognition gifts. Through these programs, we aim to acknowledge the invaluable contributions of caregivers and create a supportive community that uplifts and encourages them.

Health and Wellness Workshops

We understand that caregiving can take a toll on both the physical and emotional well-being of caregivers. That's why we offer Health and Wellness Workshops specifically tailored for caregivers. These workshops provide practical tools and strategies to improve overall health and well-being, including stress management techniques, self-care practices, and healthy lifestyle habits. Led by experienced facilitators, our workshops create a safe and supportive environment for caregivers to learn, share experiences, and prioritize their own health. Our goal is to empower caregivers with the knowledge and skills to prioritize their well-being while fulfilling their caregiving responsibilities.

Plans and Pricing

Affordable Options

Starter

$150 for 3 Weeks

Begin your journey
  • 3 Week Online Program Determining Discipline & New Habits
  • Once per week 15 min Video Conferencing for accountability and support
  • Achieve 1 Goal from 5 Selected Areas
Buy starter now

Capacity

$600 for 3 Months

Strive for more
  • 3 Month Online Program Integrating Discipline & New Habits
  • Twice per week 15 min Video Conferencing for accountability and support
  • Personalized Coaching & Customized Program
Buy professional now

Embrace

$1200 for 6 Months

Dance with your changes
  • 6 Month Online Program Maintaining and Embracing your Success
  • 3x per week 15 min Video Conferencing for accountability and support
  • Weekly 1:1 Coaching to Build on Success for your Next Milestone
Buy enterprise now

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Empowering Caregivers for a Brighter Future

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Testimonials

See what people are saying

I am so grateful for the support and guidance provided by Caregivers Pause on Purpose with Kate. As a caregiver myself, I often feel overwhelmed and underappreciated. Kate's tools and resources have helped me feel recognized and valued, which has greatly improved my overall well-being. Thank you!
Ervin Howell, VP Product, Deckow-Crist
Caregivers Pause on Purpose with Kate has been a game-changer for me. As a veteran, I struggled with my transition into caregiving and often felt lost. Kate's expertise and coaching have given me the confidence and skills to be a more effective caregiver. I can't recommend her services enough!
Clementina DuBuque, SVP Sales, Hoeger LLC.
I can't thank Caregivers Pause on Purpose with Kate enough for the positive impact it has had on my life. As a busy mother and caregiver, I often neglect my own self-care. Kate's program has taught me the importance of prioritizing my own well-being, leading to increased productivity and fulfillment in all areas of my life. I am forever grateful.
Kurtis Weissnat, CMO, Brunlow Inc.

About

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Our story

Our Company

Caregivers Pause on Purpose with Kate is a company that provides support and resources to caregivers from various backgrounds, including veterans. With Kate's expertise as a mother, coach, speaker, and caregiver, she offers tools and guidance to help caregivers feel more recognized, valuable, and healthier. The aim is to empower caregivers to be more productive and fulfilled in their roles, ensuring they receive the care and support they deserve. Through her services, Kate strives to create a community where caregivers can find understanding, connection, and the resources they need to thrive in their caregiving journey.

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